Al-Quran The Divine Cure
By AbdulBary Yahya | 2026-01-15T11:02:40.30308+00:00 | Topic: Quran
Al-Quran: The Divine Cure
Sheikh Abdul Bary Yahya
Opening Supplications
(أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ، بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ - a'udhu billahi minash-shaytanir-rajim, bismillahir-rahmanir-rahim)
I seek refuge in Allah from the accursed Satan. In the name of Allah, Most Gracious, Most Merciful.
(إِنَّ الْحَمْدَ لِلَّهِ نَحْمَدُهُ وَنَسْتَعِينُهُ وَنَسْتَغْفِرُهُ، وَنَعُوذُ بِاللَّهِ مِنْ شُرُورِ أَنْفُسِنَا وَمِنْ سَيِّئَاتِ أَعْمَالِنَا، مَنْ يَهْدِهِ اللَّهُ فَلَا مُضِلَّ لَهُ، وَمَنْ يُضْلِلْ فَلَا هَادِيَ لَهُ، وَأَشْهَدُ أَنْ لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، وَأَشْهَدُ أَنَّ مُحَمَّدًا عَبْدُهُ وَرَسُولُهُ - innal hamda lillahi nahmaduhu wa nasta'eenahu wa nastaghfiruh, wa na'udhu billahi min shuroori anfusina wa min sayyi'ati a'malina, man yahdihillahu fala mudilla lah, wa man yudlil fala hadiya lah, wa ashhadu an la ilaha illallahu wahdahu la shareeka lah, wa ashhadu anna Muhammadan 'abduhu wa rasooluh)
All praise is due to Allah. We praise Him, we ask His help and we ask His forgiveness. And we seek refuge in Allah from the evils of our souls and the evils of our deeds. Whoever Allah guides, no one can misguide, and whoever He misguides, no one can guide. I bear witness that there is no god but Allah, there is no partner for Him. And I bear witness that Muhammad is His servant and Messenger.
"O you who believe, fear Allah as He should be feared, and do not die except as Muslims."
"O people, fear your Lord Who created you from one soul, and He created from it its mate, and He spread from them many men and women. And fear Allah through Whom you ask one another, and the wombs. Verily, Allah is ever watching over you."
"O you who believe, fear Allah and say the right words. He will correct your deeds and forgive you your sins. And whoever obeys Allah and His Messenger has won a great victory."
The Greatest Miracle: The Quran
One of the greatest miracles, or the greatest miracle given to any prophet, as we have been talking about during this conference, is the Quran - the living miracle. The Quran was sent, revealed to us as guidance. But at the same time, it is revealed to us also as a cure. A cure for what? A cure for all sicknesses, whether they be internal sickness or physical sickness.
Many a time, when we have aches and pains, we try to take care of that sickness by going to the doctor. And we don't realize that there are a lot of people who are not only sick physically, but spiritually also. Their hearts are dead as a result of the poison that they have injected into their hearts because of sins and disobedience to Allah that they have committed.
The Quran as Shifa (Cure)
And so the Quran has been revealed as a cure. As Allah says:
"And We reveal from the Quran that which is a healing and mercy for the believers, but it does not increase the wrongdoers except in loss."
Allah says, and We reveal the Quran - in it, there is, it surely is a shifa. It surely is a cure. So what does it mean when Allah says it's a cure?
Notice that Allah did not use the word dawa (medicine). He used the word cure, shifa. Why? Because when you take medicine, sometimes it doesn't work. You can take the medicine but it might not cure you. And so the word cure itself is more precise and clear to show that it is a cure - a cure for the sickness of the heart and also a cure for physical sicknesses.
The Dead Heart vs. The Living Heart
As I mentioned, there are some people whose hearts are sick. And we all need to return to the Quran to purify our hearts by remembering Allah. And the best form of remembrance is recitation of the Quran. And that's why those who do not remember Allah, those who forget Allah and commit sins, their hearts die.
That's why the Prophet (صلى الله عليه وسلم - sallallahu alayhi wa sallam) said:
(Sahih al-Bukhari 6407, Sahih Muslim 779)
"The parable, the example of a person who remembers Allah and the one who does not remember Allah, is like the parable or the example of a person who is alive and the person who is dead."
And so one who remembers Allah, one who recites the Quran, continually cleanses his heart. And that's why when you see somebody, if somebody says, "You know, that person does not pray or that person does not recite the Quran, but you know, they have a good heart. They have a good heart."
You know, that's like saying, "I don't brush my teeth but my mouth is clean." You don't brush your teeth and your mouth is clean? The reason is because all of us, we commit sins. Every day we commit sins. And if we don't remember Allah, we don't repent to Allah, we don't recite the Quran, we don't purify ourselves by asking Allah for forgiveness, then it becomes dirtier and dirtier and dirtier. And it's the cause of our sicknesses in the heart and so forth.
Physical Healing Through the Quran
But one of the miracles of the Quran and one of the things that I will speak about now is not only just the spiritual sickness, but also physical sickness. When you have headaches, when your feet or your knees or elbows or shoulders, no matter what part of your body is hurting, then also use the Quran.
And there are a lot of people who misunderstand how to do ruqya, how to recite and so forth, and who should recite for whom and the likes. And so they go to this person and they might go to that person and that person might ask them for money and things like that. And so are some of these things permissible? What verses are we supposed to recite? How are we supposed to recite them? And can I do it? Meaning not me, but everyone. Can you yourself? Can everyone do it themselves also? InshaAllah we'll cover a little bit of that.
This cure in the Quran, as Allah says:
"Say: It is indeed for those who believe, guidance and a cure."
The Quran itself is guidance and a cure. So if you have headaches, you have pains, aches and pains and so forth, and it continues, and you're not reciting the Quran, then you have no excuse, you have no one to blame except yourself. When Allah has revealed for us a cure in the Quran, we should recite it whenever there's any pain.
Types of Cure in the Quran
And so there are different types, as I mentioned, different types of cure in the Quran. Some is spiritual. The first type, as I mentioned, which is related to the spiritual aspect of it, is a cure for the sicknesses related to doubts and your desires.
Because sometimes you commit sins and you repent to Allah and you feel you're always returning back to it, back to the same sin, and you can't make the commitment and determination to change. It's a cure for that also, those desires that you may have that are displeasing to Allah, to commit that which is haram and so forth. The Quran is a cure for that. It's a cure for the shubuhat, the doubts that you may have and so forth by reciting the Quran. It's a cure for us.
The Conditions for Effective Healing
But when we recite it, we have to realize that you recite it, first of all, with sincerity. And we recite it, not just reciting it only, but also with reflection and trying our very best to understand the meaning of the verses.
Ibn Qayyim, he said: The Quran is a cure. And the strength of that cure, it's like a weapon that a person has. The weapon may be very powerful, but he who does not know how to use that weapon will not benefit from it. And he who does not have the skills to use that weapon will not benefit from it.
And that's why when someone recites the Quran and maybe the cure might not happen, it's not because the cure is not in the Quran, it's in the person. It's in the lack of sincerity maybe of that person. Maybe that person is not returning to Allah and reflecting upon the verses that are being recited or not showing respect for the Quran and the orders and prohibitions in the Quran.
So the first thing you have to realize, when something happens to you, you have to realize that you have to return to Allah. You have to repent to Allah. And as soon as you repent to Allah, then you'll see the blessings will again descend upon you.
Controlling Desires Through the Quran
And so there is shifa, which is cure from the desires that a person has. And if you can control your desires, then insha'Allah you will have jannah. Because Allah says:
"But as for he who feared the position of his Lord and prevented the soul from [unlawful] inclination, then indeed, Paradise will be [his] refuge."
He forbids or prevents his self, his desires, whims and desires, meaning he doesn't follow his whims and desires, then he will have jannah. Jannah will be his abode.
And then there are some people who allow their desires to take control of themselves and they make their desires their Lord:
"Do you not see the one who has taken his own desires to be his god?"
Meaning, why is it that that person has taken his desires to be his God? Because the only one who you listen to totally - when Allah tells us to do something, no matter what it is that He's telling us to do, we do it. No questions asked, we do it. But for them, for the people who follow their desires, their desires have taken control
of themselves. Whatever their desires tell them to do, they just do it. They've lost control of their desires or they've lost control of themselves and they will be the ones who will be in the hellfire.
And so to control your desires, following your desires and so forth, following those aspects that are displeasing to Allah, then this, the Quran is a cure for that.
The Quran as Physical Cure
But the Quran, as I mentioned, is also a cure for the body. Whether you have any aches and pains, Ibn Qayyim, he said: When I was making hajj, I used to, when I was making hajj, I would have headaches and I would have aches and pains. And every time it would happen, I would recite Surah Al-Fatiha. Who here does not know Surah Al-Fatiha? All of us, we know Surah Al-Fatiha. And so he would recite and he said, it would do wonders. And the aches and pains would go and the headaches would disappear when he would recite while making hajj.
And so this is something that we have abandoned. I know that some of the speakers have been speaking about abandoning the Quran. We're abandoning the orders, not being obedient to the commandments that Allah has put in the Quran. Of course, we're not reciting it as we should recite it. But also part of abandoning the Quran is abandoning the fact that it is a cure for us and using it as a cure for our physical ailments. That is something that we also have abandoned.
Reciting Upon Yourself vs. Seeking Others
And when we feel aches and pains, what should we do? Do we go to such a... Remember I said that maybe, well maybe he's more sincere and so forth. But let me tell you something. There is no one more sincere when it comes to your own aches and pains than you yourself. Because when you ask the Shaykh, he might love you. Or you ask an elder, that person might love you, but they're not feeling the same pain you're feeling. They might say, "You know I feel it, you know I feel it." But you know what? You really feel it.
And so when you're reciting, you yourself recite, or you recite upon your children, your own children. Who loves your children more than you? Who would be more sincere than you or your spouse? And so, one of the mistakes that people make, and it's permissible to have someone else recite, yes. But the best thing to do is to recite it upon yourself.
The Prophet's Practice of Ruqya
The Messenger of Allah (صلى الله عليه وسلم - sallallahu alayhi wa sallam) himself, he used to also recite the last two surahs:
"Say: I seek refuge in the Lord of daybreak." (Quran 113:1)
And:
"Say: I seek refuge in the Lord of mankind." (Quran 114:1)
Aisha (may Allah be pleased with her) said:
(Sahih Muslim 2192)
"The Messenger of Allah صلى الله عليه وسلم whenever he would feel any pain, he would recite upon himself the last two surahs of the Quran (al-Mu'awwidhatain), and blow (dry spittle)."
These are the last two surahs in the Quran. And he would blow or spit, dry spittle, so you don't have to spit with, you know, real spit. If you do so for your wife, your wife might not like it too much. Just dry spittle like that, just sort of like blowing it.
And she said, and when he was in great pain, when he was in great pain, she meant that whenever he was in great pain, specifically during the last few days of his life, she said:
"When his pain became severe, I used to recite upon him and I would use his hands to wipe it in hopes, hoping for the barakah of it."
And so she would recite and use his own hands to wipe upon wherever he was feeling pain. Because the Messenger of Allah صلى الله عليه وسلم was in such great pain that he could not do so, he could not even get up in those days.
Which Surahs to Recite for Healing
And so it's best to recite. Which surahs? Well, I mentioned Al-Fatiha and that comes from a hadith that's very well known in Sahih Muslim and Sahih Bukhari also. A group of companions they were traveling and they came across a town or a village and in that village they were not very hospitable to them. And then the leader of the village, the chief of the tribe, he was bitten by a snake.
And so when they saw these travelers coming by, they asked if there was anyone who had a cure or who could do ruqya and so forth. And one of the companions came to him and recited surah Al-Fatiha and the swelling immediately subsided. And because he was so thankful towards the companions who did that, he gave them a sheep.
And so when they arrived in Medina, they asked the Messenger of Allah صلى الله عليه وسلم whether this was permissible or not because they were doubtful. "Hey, we're using the Quran, how are we going to benefit? How are we going to take and eat? Is this halal for us?" In other words. And so the Prophet صلى الله عليه وسلم said, "Do you have some of it for me also? Do you have anything left for me also?" And so it's permissible. (Sahih al- Bukhari 5736, Sahih Muslim 2201)
We're talking about permissible. Remember, they didn't ask for it. It was something that was given to them afterwards. They didn't set this as a condition. And so they recited, so the companion, the sahabi recited surah Al-Fatiha. So recite surah Al-Fatiha.
We all know surah Al-Fatiha is the greatest surah in the Quran. And of course there are other verses like the greatest verse. What's the greatest verse in the Quran? Ayatul Kursi. And you can also, of course, the last two surahs, but the whole Quran, the whole Quran is shifa. So recite it. Recite it seeking cure, asking Allah to cure you, for no one can cure you except Allah.
The 70,000 Who Will Enter Jannah Without Reckoning
And so should we seek, should we ask someone to recite upon us? Well, as I mentioned, it is permissible. And the Messenger of Allah صلى الله عليه وسلم mentioned about 70,000 people who will enter Jannah without hisab (reckoning). And there's a narration that says:
"They are the ones who do not do ruqya, nor do they seek ruqya."
In other words, they seek others to read upon themselves. But you might say, "Whoa, but I want to be amongst the 70,000 people who enter Jannah also, right?"
Well, this particular hadith, the addition, the word لَا يَرْقُونَ "those who do not do ruqya," that particular wording is missing in Sahih Bukhari. The one that has لَا يَسْتَرْقُونَ who ask others, is the one that's mentioned. So the scholars of hadith have mentioned, and then amongst them, Ibn Qayyim, he said this extra لَا يَرْقُونَ "those who do not do ruqya" - because the Prophet صلى الله عليه وسلم did ruqya upon himself. Didn't he do it upon himself? Yes, he did it upon himself. So how can you say, "Hey, if you do that, you're not gonna be amongst the 70,000 people"?
No, inshallah, you still will be those who put their trust in Allah. They still do ruqya, because they're asking Allah, reciting the Quran upon themselves. The ones who will not be amongst them are the ones who ask others to do ruqya for them. But is it haram? No, it's permissible. But then we're talking about the top, the best of the people. The best of the people, they don't seek ruqya from other people, but they do ruqya upon themselves. They can do it upon themselves, just like the Prophet صلى الله عليه وسلم did so and the companions also.
And others can do, if someone does it for you, it's okay. You don't ask for it if they do it. Like say for example, you should actually when you see that your son is in pain, you see your spouse is in pain, do ruqya. And when you do ruqya upon yourself, also you're reciting. And when you recite the Quran, you get more reward. So you don't have to ask other people to do so. Try to do it yourself because you are the one who is most sincere concerning your own self. And we should recite the Quran of course.
Protection from Magic and Evil
Not only is it a cure for all of the physical ailments that we may have, it's also a cure for other types of sicknesses also, and other types of affliction. And there are certain verses that we should also recite for certain types of affliction. Like when someone is afraid that someone might do magic upon them, well you should always recite of course surah Al-Baqarah.
(Sahih Muslim 804)
"Recite Surah Al-Baqarah, for indeed taking it (reciting it) is a blessing, and leaving it is regret, and the magicians cannot handle it."
Notice he said "recite surah Al-Baqarah." He didn't say "hang surah Al-Baqarah." Some people they hang this surah and that surah. And then you ask them, they say it will protect their house insha'Allah. The Prophet صلى الله عليه وسلم did not say hang surah Al-Baqarah.
He said:
Leaving it, taking advantage of it is barakah. Reciting it is barakah. Continuing to recite it is barakah. And leaving it is hasra. You'll be regretful:
"And those who perform magic will not be able to have their magic affected."
So the magicians will not be able to harm you. But recite surah Al-Baqarah. Don't put on surah Yasin and hang it on the door. Or don't just hang Ayatul Kursi in your car and say, "I'm gonna put Ayatul Kursi over here and hang it. Insha'Allah I won't get into an accident." I know brothers who hang Ayatul Kursi, they still get into accidents.
Ask Allah. Recite it sincerely. The more sincere you are, the more powerful, I mean the stronger it is. And so recite it upon your family when your spouse is in pain. Don't wait for her to ask. Both of you guys want to be
among the 70,000 to enter Jannah also, right? Just recite it upon them. It's okay to do ruqya. And it's okay to ask people to do it for you. I'm just saying, hey, the top guys, they don't do that. Those who want to be amongst the 70,000 who enter without any judgment, then those are the 70,000 people.
Flexibility in Choosing Surahs
And so surah Ikhlas also, or any surahs. And you might hear somebody saying, "Okay, recite this surah when this happens. Recite that surah or this verse when this happens." Do so. I mean if someone does it for themselves, it's okay if they want to do that. The whole Quran is a cure.
But you shouldn't say, "Okay, recite this surah if you have a headache. This particular surah because you have headaches. The surah of wudu because you have headaches or something like that." But if somebody wants to do so, it's okay. But we as Muslims who want to follow the true path, anything that we have specifically, we shouldn't tell other people to do so unless we have specific proof for it. But if they choose certain surahs because that's what they memorize or that's what they like to read, then it's okay, it's permissible. But don't say you should recite this surah and that surah only.
Honey: A Natural Cure Mentioned in the Quran
And so the Quran is also guidance and a cure. And it teaches us also to look for a cure. Like for example when Allah speaks about - I know it's probably the wrong time. Is it the right time? Sorry about that. That's the problem with technology nowadays. They distract you. Even on the pulpit. But it's a good distraction when it's on, right? It's better than the other stuff, the other things reminding you. But not at this time, right? Maybe it is. I think it is. It's telling me. Like I said, never give Ustadha Abdul Bari a microphone. That's what they say. So it's a good reminder.
But anyways, Allah tells us to look for it also in certain things. And one of the most beneficial types of cures that we have is mentioned in the Quran in which Allah speaks about honey. When He says:
"There comes forth from their bellies a drink of varying colors, in it is healing for people."
Different colors and in it is shifa. Now where does the honey come from? It comes from the bees. And where do the bees get that to make the honey? They get it from the nectar from all the plants and flowers and so forth that they take from.
So it's an indication to us to study, to look for cure in those things. The Quran:
"We have not neglected in the Book a thing."
We have never neglected or left out anything in this book which Allah has mentioned. And so part of it is a guidance to seek cure through the plants and so forth.
Living According to the Quran and Sunnah
And also, it's also a cure for us in the way that we live. When you live according to the Quran, when you sleep according to the Quran and the sunnah, it will be a cure for you. And it will give you strength. When we recite the Quran at night time, believe it or not, that in itself is a cure for us.
You know there a couple of years ago I read an article. I think it was from Columbia University. They were doing studies on sleep. And they were trying to find out what is the best way to sleep. What is the most beneficial way to sleep and what should we do to sleep so that we will be fully energized when we wake up in the morning. So you know what they found out?
They said, go to sleep early. But before you go to sleep, it's best to take a shower. And if you can't take a shower, freshen up. They spent 20 years studying sleep. And that's what they found out. Of course other things also.
We Muslims, we have that. We've had that for a long time. The Messenger of Allah صلى الله عليه وسلم taught us to make wudu before going to sleep. Even if you've just slept, if you just had marital relations, if you can't take a shower, make wudu. Let me tell you, okay. What kind of wudu is this? This is a wudu that can never be broken. Why? Because you're making wudu. Yes, but can you pray? You are in a state of janabah. You have to take a shower, but the Prophet صلى الله عليه وسلم is telling us to make wudu before you go to sleep. What is this wudu for? This wudu is for sleeping. So at least freshen up, right? That's wudu.
And they said, if you do that, you will fall asleep faster. You get to that deep stage faster, which is more replenishing for you. And so you will sleep, because your sleep will be deeper, you don't need to sleep as much.
The Prayer of Dawud: The Best Way to Sleep
And so those... And also, you know what they said? They continued on, they said, set your alarm, set your alarm a little bit past midnight. And then wake up. You want to go drink water, do anything, just do it, okay? If you can freshen up again, it's better for you, okay? And then go back to sleep, and go for another third of the night, and then wake up again, and do the same thing, go to sleep, until the time that you want to wake up, then you'll wake up. If you do that, it's the best way to sleep.
Do you know what they just described? What did they just describe? The prayer of Dawud (peace be upon him). What's the best prayer? The tahajjud of Dawud (peace be upon him). So if you're not a morning person, you
know some people they say they wake up, "I'm not a morning person. You know, I'm just not a morning person. I wake up all groggy and stuff."
Do you know why you're not a morning person? Because you're not a tahajjud person. That's why you're not a morning person. And Allah from the very beginning tells the Messenger of Allah:
"O you who wraps himself [in clothing], arise [to pray] the night, except for a little - half of it or subtract from it a little, or add to it, and recite the Quran with measured recitation."
Ya ayyuhal muzzammil, O you who is covered up, qumil layla illa qaleela, stand up at night time except for a little bit of it, nisfahu aw inqus minhu qaleela, half of it, or decrease a small portion from that, aw zid alayhi warattilil qur'ana tartila, or increase a little bit from that, and recite the Quran with the proper recitation.
Because it's a cure for you, a cure for the shubuhat, a cure for sicknesses of the heart, a cure for your body ailments, and it's a cure for your morning, and you're not a morning person thing. Right? Get up and recite at night time.
Created for Worship
Allah created us for what? He created us for His worship, and so He has made our body to fulfill that obligation, to be able to fulfill that obligation, so when you stand up at night time to pray and recite the Quran, then it is best for you spiritually and physically, and it will be a cure for you, physically.
"Does He not know whom He has created? And He is the Subtle, the Acquainted."
So we have been created to worship Him, we have been created, and our bodies have been created and given the capacity to wake up at night time. And if we do that, then we achieve happiness and health in this life and in the hereafter - emotionally, spiritually, and physically.
"And We reveal from the Quran"
"That which is shifa, cure," not just medicine:
"And mercy for the believers."
For disbelievers, all it does is it causes them to be more lost.
Why We Are Sick: Abandoning the Quran
And so that is why one of the reasons for our sickness is because we have abandoned the Quran. And the Quran also teaches us that if we should ever have ailments and pains and so forth, it teaches us also, it gives us also the strength to be strong. It tells us to be patient. And that whatever will come afterward, inshallah, will be better.
Any ailments you may have, your sins are dropping from your body left and right, and you are being raised in status. Every single time, a thorn pricks you. Every single pain and ailment that you may have. So it teaches us also, the Quran and the sunnah teaches us, gives us also the medicine to handle the pain if we should have the pain, and to put our trust in Allah. And if we put our trust in Allah, then inshallah, and we recite the Quran continually, then Allah will purify ourselves and strengthen ourselves, physically and spiritually.
A Clean Heart Enters Paradise
And then of course our hearts will be clean. And when your heart is clean, that's when you enter jannah. Because nobody will enter paradise except for those whose hearts are cleansed. Allah says:
"The Day when there will not benefit [anyone] wealth or children, but only one who comes to Allah with a sound heart."
On the day in which your wealth, neither wealth nor children will avail you. Except for those who come to Allah with a healthy heart.
How can we have healthy hearts? We have to recite the Quran, not abandoning it as a cure. How can we have healthy bodies? We do so also by not abandoning the Quran. By not abandoning the teachings of the Quran and the sunnah.
Responding to Allah Immediately
When the doctor tells you to do something, you do it immediately because you think that the doctor knows what's best for you. But when Allah tells us what's best for us, we say, "Tomorrow." We say, "Next week." We say, "After I retire." We say, "After I graduate." We say, "After I make hajj." We say, "After I get married." After I finish my mortgage. After I retire. We procrastinate and we delay.
The Quran is the same Quran that was revealed to the companions. The Quran that we have is the same Quran that was recited by the companions, recited by Abu Bakr, recited by the Prophet (صلى الله عليه وسلم - sallallahu alayhi wa sallam). Then why is there so much sickness in the ummah right now when we still have the Quran?
Remember I mentioned, don't blame the Quran and don't blame Islam. Don't blame the Quran, there's nothing wrong with it. It's us. Because we no longer respond to the Quran and the sunnah. And so you recite the Quran properly.
Know Allah in Times of Ease
The quicker you are to respond to Allah, the quicker is Allah in responding to you. So if you're wondering why is it not working for me, it's because we're not responding to the Quran. The Messenger of Allah (صلى الله عليه وسلم - sallallahu alayhi wa sallam) he said:
(Sunan al-Tirmidhi 2516)
"Know Allah in times of ease, and Allah will know you in times of hardship."
Meaning be obedient to Allah in times of ease. Remember Allah in times of ease:
"And Allah will know you in times of hardship."
So the cure from the Quran actually starts from before you even become sick. So that's why if you are wondering why is it not working, well the first thing you have to do is be sincere. Repent to Allah. Return to Allah. Be obedient to Allah. And stop saying tomorrow, next week, after I retire, but say now. Inshallah, return to Allah and Allah will be there for you.
Conclusion: Return to the Quran
And when you recite Al-Fatiha, then like Ibn Qayyim, he said, "I found wonders. When I would finish reciting, my headache would subside immediately." And so don't abandon the Quran as a cure for all our ailments.
We ask Allah to teach us that which benefits us and benefit us from that which He has taught us.
Wa Jazakumullahu Khairan. Wa Sallallahu 'ala Nabiyina Muhammad wa 'ala Alihi wa Sahbihi wa Sallam.